St Benedict's Street
A nice introductory Yoga class to incorporate all areas of the body and mind, with mindfulness and relaxation elements throughout. Suitable for all ages/experience levels and can be adapted to suit individual needs/requirements. Time to chill out! Students need to bring either along a yoga mat or a camping roll mat.
Bring one of the following:
Any interesting new skill/experience!
Old healthy eating cookbooks
Old inspirational books
About the teacher, Julia Ebbens
I am a fully qualified yoga teacher, currently studying nutritional therapy and volunteering, enjoy community concepts such as trade school, and this will be my second class after thoroughly enjoying the last one!Join