Jul 5, 2014 Saturday

Yoga & Relaxation

3:00p.m. to 4:00p.m.
The Common Room at St Laurence's Church
St Benedict's Street
Norwich GB

A nice introductory Yoga class to incorporate all areas of the body and mind, with mindfulness and relaxation elements throughout. Suitable for all ages/experience levels and can be adapted to suit individual needs/requirements. Time to chill out! Students need to bring either along a yoga mat or a camping roll mat.

Bring one of the following:
Any interesting new skill/experience!
French/spanish tuition
Old healthy eating cookbooks
Old inspirational books
Vegetables

About the teacher, Julia Ebbens

I am a fully qualified yoga teacher, currently studying nutritional therapy and volunteering, enjoy community concepts such as trade school, and this will be my second class after thoroughly enjoying the last one!

Join