Oct 18, 2014 Saturday

Yoga & Relaxation

3:00p.m. to 4:00p.m.
The Common Room at St Laurence's Church
St Benedict's Street
Norwich GB

A balanced class to include physical postures, breath work and relaxation. Suitable for all levels of ability, just come along and relax. You will need to bring a yoga mat (a camping mat will do just as well!)

Bring one of the following:
A Surprise
Fruit
Inspirational reads/ films
Old Healthy eating cookbooks
Vegetables

About the teacher, Julia Ebbens

I am a fully qualified yoga teacher, currently studying nutritional therapy and volunteering, enjoy community concepts such as trade school, and this will be my second class after thoroughly enjoying the last one!

Join