6050 Almon Street
Join us for an evening of Body, Mind and Soul. Lorna Russell will be offering a presentation on Yoga ~ with conversation, simple poses, breathing techniques, laughter, meditation and relaxation.
Bring one of the following:
A mug, a glass, plate, bowl, candle, candle holder (I recently moved into a very empty apartment)
About the teacher, Lorna
Lorna has been practicing yoga for 20+ years, attending Atlantic Yoga Teacher Training in the Kripalu Linage (yoga of compassion). She also traveled to Arizona for training attending an intensive Yoga Therapy Program. Yoga opened many doors and Lorna travelled to various locations, Peru, Costa Rica and Mexico.Join