Dec 13, 2014 Saturday

Say Hello to Me!

1:00p.m. to 3:00p.m.
Mystic Harp Yoga Studio
5663 Cornwallis St
Halifax, NS B3K CA

Movement is an essential need for each person, and each person's body moves in a different way. The first thing to learn is how to send your awareness inside, and listen to you muscles and bones and nerves so that movement can be a happy thing, not scary. Through practices like contact improvisation, tumbling, stretching and clowning we will explore what it is to be in our bodies, alone and as part of a group. Things to bring: clothes that allow a full range of movement

Bring one of the following:
a houselamp
glass jar
something, anything from your heart

About the teacher, Jesse Reimer-Watts

Jesse gARTh Reimer-Watts loves the circus arts and has been training at Halifax Circus and elsewhere for the last 5 years. Juggling is one of his main passions