Aug 3, 2016 Wednesday
Cornwallis/North Park
Halifax CA

This workshop is largely focused around the practice of yoga (on and off the mat), as well as meditation, journaling and more. It will guide you towards practical, do-able practices for overcoming negative body image and low self-esteem. Get ready to move past self-acceptance, and embrace self-celebration!

Bring one of the following:
New Age Crystal
Potted plant

About the teacher, Danielle Crowe

Danielle Crowe is a 200+hour registered yoga teacher and owner of Body Solace Studio in Truro, NS. Drawing on her past experience with mental illness/and eating disorder, Danielle was inspired to create a program that guided people to discover the same healing qualities that she experienced through yoga.