This workshop is largely focused around the practice of yoga (on and off the mat), as well as meditation, journaling and more. It will guide you towards practical, do-able practices for overcoming negative body image and low self-esteem. Get ready to move past self-acceptance, and embrace self-celebration!
Bring one of the following:
New Age Crystal
About the teacher, Danielle Crowe
Danielle Crowe is a 200+hour registered yoga teacher and owner of Body Solace Studio in Truro, NS. Drawing on her past experience with mental illness/and eating disorder, Danielle was inspired to create a program that guided people to discover the same healing qualities that she experienced through yoga.Join