Dec 16, 2015 Wednesday

Modern Meditation for Beginners

11:00p.m. to 12:00a.m.
Elevated Wellness Center
2411 Agricola St.
Halifax CA

Meditation instructor Ricky Goodall is looking to teach you how to meditate in three easy steps in his Meditation for Beginners workshop for Trade School. Ricky is trained in Transcendental Meditation and a certified instructor in Vipassana Meditation. All you need to bring is a comfortable set of clothes and an open mind!

Bring one of the following:
Tell a joke!

About the teacher, Ricky Goodall

Ricky Goodall is a former professional mixed martial artist, nutrition coach and entrepreneur. He has opened four wellness businesses including his most recent The Nutrition Blueprint, a nutrition coaching service and Elevated Wellness Center. He offers various types of coaching including nutrition, meditation, business and is in the process of creating a Wellness Mentorship Certification course. He has also recently finished writing his first book The Elements, which is a strategic guide to manifesting the life of your dreams.