Jul 8, 2014 Tuesday

Zumba Fitness

8:00p.m. to 9:00p.m.
l'Espace de Quartier Secheron (1er floor / étage)
Avenue Blanc 7, 1er floor / étage (call 078 721 94 19)
1202 Geneve CH

Dancing makes me happy and keeps me fit, and with this class I will do my best to help YOU find the same feeling! Zumba is for everyone - it is an easy-to-follow, calorie-burning, latin-inspired dance-fitness class in which you work out your body while having fun. Colour your day with positive energy and joyful exercise, let's dance together!!! Come with a smile and wanting to dance - it's fitness exercise as well. You'll sweat, so a bottle of water is recommended ;) Fitness/easy-to-dance clothes & trainer shoes.

Bring one of the following:
1 kg fresh ginger
Andros or Tropicana fruit juice
Café Touba (found in African boutiques)
Fresh fruits
Help with installing a washing machine
Lush perfume stick "Lust" (my favourite!)
Piece of African fabric
Repairing of a sewing machine
Yogi Tea or Kusmi Tea

About the teacher, Heidi Hopeametsä

Heidi Hopeametsä works as freelancer. She is qualified Zumba instructor since June 2013 and gives regular zumba classes in Eaux Vives and Servette. She's also group fitness instructor, makes colourful clothes and jewellery for her urban fashion brand Mata de Prata, teaches creative sewing in a multicultural project for adults and customising clothes class for teenagers, and she makes balloon animals and fantasy makeup at childrens parties.