Sep 30, 2014 Tuesday

Zumba Fitness

8:30p.m. to 9:30p.m.
l'Espace de Quartier Secheron (basement / sous-sol), Reference : Céline
Avenue Blanc 7, basement / sous-sol (Call 078 605 81 52)
Genève CH

Dancing makes me happy and keeps me fit, and with this class I will do my best to help YOU find the same feeling! Zumba is for everyone - it is an easy-to-follow, calorie-burning, latin-inspired dance-fitness class in which you work out your body while having fun. Colour your day with positive energy and joyful exercise, let's dance together!!! Come with a smile and wanting to dance - but as it's fitness exercise as well. You'll sweat, so a bottle of water is recommended ;) Fitness/easy-to-dance clothes & trainer shoes.

Bring one of the following:
1 kg fresh ginger
Andros or Tropicana fruit juice
Café Touba (found in African boutiques)
Fresh fruits
Help with installing a washing machine
Lush perfume stick "Lust" (my favourite!)
Orange or warm yellow shower curtain
Piece of African fabric
Yogi tea or Kusmi tea

About the teacher, Heidi Hopeametsä

Heidi Hopeametsä works as freelancer. She is qualified Zumba instructor since June 2013 and gives regular zumba classes in Eaux Vives and Servette. She's also group fitness instructor, makes colourful clothes and jewellery for her urban fashion brand Mata de Prata, teaches creative sewing in a multicultural project for adults and customising clothes class for teenagers, and she makes balloon animals and fantasy makeup at childrens parties.