Nov 25, 2014 Tuesday

Self defense course

6:30p.m. to 8:00p.m.
l'Espace de Quartier Secheron (basement / sous-sol), Reference : Céline
Avenue Blanc 7, basement / sous-sol (Call 078 605 81 52)
Genève CH

Welcome to a self defence class : Through a class you can : Learn techniques of realistic defense reproducible stress. ​Acquire the knowledge to know what you may be experiencing and how to prevent these risks. Develop a good physical condition, useful for everyday life but if you face ... or escape. Train your mind to manage your emotions to overtake when necessary. Lets have fun ! Cédric

Bring one of the following:
a surprise
help with job-search
some cheese
some chocolat
some tea leaves

About the teacher, Cédric Vilella

I'm addicted to sports and travel... it's been my way of life for awhile already. I like to share what I've learned around the world... I'm full of energy! Get ready guys!!!