Sep 10, 2015 Thursday
Maison de Quartier des Eaux-Vives
Chemin de la Clairière 3
1211 Geneva CH

Nia is a fun workout that tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. Nia is practiced barefoot, non-impact, and adaptable to individual needs and abilities.

Bring one of the following:
almond butter (bio)
coop gift card
raw chocolate bars
virgin coconut oil (bio)
yogi tea (chocolate flavor or any other)

About the teacher, Katia Mikhailova

Hello, I live in Geneva since 1999. I have been teaching and practicing Nia for 4 years now, running regular classes and events. Dancing is my passion as I started to dance at the age of 8. Please read more about my background on my blog. Thank you. p.s. I would like to give a class in September in Eaux-Vives if possible. I couldn't leave this question unanswered, therefore I selected June 25. Please let me know if you have any questions.

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