Jun 28, 2015 Sunday

Ashtanga Yoga

2:00p.m. to 4:00p.m.
Tribe Porty
19 Windsor Place
Portobello, Edinburgh GB

In this session you get to geek out on what yoga is! Spend sometime with Emma learning about the Ashtanga Yoga system and what the "The Yoga Sutras of Patanjali" are and how they apply to a yoga practice that exists both on and off the mat. This class will involve breathing, moving and a sprinkling of philosophy. Be prepared to get warm- but this class is suitable for all levels. If you have any injuries/ medical problems, please do let me know before class starts. If you have a yoga mat- bring it, Emma will bring as many as she can carry...

Bring one of the following:
1 hour of Website/ Wordpress design skills
A list of 5 of your favourite books
Anything homemade/ grown is magic- especially: Fruit & Vegetables, eggs, bread, cake
One of your favourite quotes

About the teacher, Emma Isokivi

My name is Emma Isokivi and I've been teaching in Ashtanga Yoga in Edinburgh for the past two years. I regularly study in India at the Ashtanga Institute in Mysore with her teacher Sharath Jois. Alongside teaching yoga, I also make print and sculpture, spend lots of cycling and rock climbing around the city. Born in Edinburgh, but lived all over the world- she still always calls this city home.

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