Apr 17, 2018 Tuesday
65, High St
Dudley, West Midlands, DY1 1PY GB

In this class you will be introduced to the Exploring What Matters Course and learn about the work of Action for Happiness. Together we will explore what really matters in our lives, and whether a greater focus on happiness and wellbeing might be better for all of us. You will also learn about activities that can help you to live more happily.

Bring one of the following:
A notebook
A piece of fruit
A second hand book on happiness or wellbeing
An offer to teach a Trade School Class yourself
Fruit tea bags or loose tea

About the teacher, Saffi Price

Saffi works for a charity in Wolverhampton. She also is a volunteer facilitator for Action for Happiness. She has an interest in positive psychology, mindfulness, yoga and how happiness can help build a better world.